Your fertility

It depends on your age.

• If you’re under 35, we recommend seeking help after 12 months of regular, unprotected sex without conceiving.

• If you’re over 35, it’s best to speak to a fertility specialist after six months of trying.

If you’re concerned or want peace of mind sooner, our experts are here to help. Learn more about when to seek help.

A fertility assessment gives you valuable insight into your reproductive health. During a consultation, your specialist will review your medical history, perform a physical examination, and may order tests such as:

• An AMH blood test to measure ovarian reserve

• Ultrasound scans to check reproductive anatomy

• Semen analysis for male fertility assessment

You can find more information on our fertility health check service or book a complimentary nurse chat to discuss next steps.

A healthy lifestyle can play a big role in preparing your body for pregnancy.
Here are a few evidence-based tips:

• Eat a balanced diet rich in whole foods, iron, and folate

• Exercise regularly, aiming for moderate movement most days

• Reduce alcohol and caffeine intake

• Quit smoking and avoid recreational drugs

• Manage stress with mindfulness or gentle activities like yoga

For more insights, explore our top tips to boost your fertility.

Yes. Age is one of the biggest factors influencing fertility. Female fertility begins to decline gradually in the early 30s and more rapidly after 35. Male fertility can also decline with age, though typically at a slower rate.

Our fertility calculator is designed to help you understand your estimated natural conception chances by age.

You can also read about fertility preservation options if you’re not ready to start a family yet.

Monash IVF offers a full suite of fertility and reproductive health services, including:

• Fertility assessments and testing

• Ovulation tracking and induction

• IUI (assisted insemination) and IVF treatment

• Donor programs (sperm, egg, and embryo donation)

• Fertility preservation (egg, sperm, and embryo freezing)

• Genetic screening and testing

• Emotional and psychological care throughout your journey

You can explore all our fertility treatment options or find your nearest Monash IVF clinic location.

You don’t have to wait until you’re struggling to conceive. It’s perfectly okay to see a specialist early to understand your fertility potential and get expert guidance.

If you’re concerned about your cycle, have an underlying health condition such as PCOS or endometriosis, or simply want reassurance, our team is here for you.

Book a consultation with a fertility specialist or a free nurse chat today.